Try this fun and stimulating seven words writing exercise from volunteer Mike. Choose seven Forest woods and see what you come up with!
Next time you are in the Forest, find a chestnut and use it to practise this 5 minute autumn focussed-attention (FA) meditation.
The smallest of all British bats and the species you are most likely to spot in the Forest, the common pipistrelle prefers deciduous woodland and farmland near to water.
Our largest bat, these strong and fast flyers can be seen flying at dusk, feeding on insects over the tree canopy in the Forest.
Find out how slipping off your shoes and socks when you next visit the Forest can improve your health and wellbeing.