Everyone has their own reasons for visiting the Forest and reconnecting with nature. Nordic Walker Kathrin tells us why she visits the Forest.
There are many mindfulness techniques to help us focus on the here and now, including listening to birdsong you can hear outside.
A walk in the forest at any time will boost your mood, but you can reap the benefits of morning light by setting aside 20 minutes at the start of your day.
Find out how we’re inspiring young people to take action to care for the environment on both a local and a global scale.
From building a bug hotel to creating natural rainbows, these activities will get kids outside and excited about nature this summer.